Austin

This was so last week

I don't remember this run

It was at suu and the grass was the worst

It had a big hill and I really did feel good.

5 in the morning and 3 later. The 5 I went really slow and the three was good.

I feel out of shape and I can't get back in shape it stinks

I felt pretty good but not great .

The 5 in the morning was really bad at first but got a lot better the last half and the 3 in the afternoon was pretty hot . That's about it .

it was good and i felt really amazing the last half.

Well this run killed me.

I don't want to talk about this run

I don't want to talk about this run either. It was not fun

So maybe being sick is a good thing because I have lost about 5 pounds so that is 9 all together . Pretty sweet ! I feel like I am in wrestling again with losing so much weight .

Well I actually did better then I thought I would. I have been feeling sick all week but I still did okay. It was a slow time but I could have done better. I stayed with Michel for a little but fell back and ran with a super old guy like coaches age and finished right behind him. He was pretty cool but a little to happy he beat me which I thought was funny.

it was a really good morning run and the afternoon run was up at camp and was pretty great.

the morning run was 8 miles and it was actually pretty good in you dont count the huge mountain that we had to run up the first four miles. the afternoon 3 was good

it was a long and not fun hill.